Do you feel lost at the end of the day? Wonder what the hell you did today? Where you are going with your life? If so may be you should realign your life with your life goals. Each day is a new page in the book of your life. If you get one page right at a time, your whole story will come out well. So plan each day properly. Hope these tips will help you 😊
May be this sounds like a tedious task at the end of a tiresome day. But take a few minutes, think about tomorrow’s schedule. Decide on the outfit for the next day. Iron it and lay it out. (this will spare you of a lot of headache the next morning) Arrange your hand bag or back pack. You won’t leave things behind the next day.
Also you are mentally preparing yourself for the next day during sleep. If you have forgotten anything, you will remember it when you wake up next morning. Practice this and your life will change tremendously.
In the morning, go through your planner before you get carried away by your phone.
Have a list of “Things that make you happy”. Every morning, go through it and add a few items from your list to your schedule. You will be happy and bubbly every day.
Let’s be realistic. It’s not humanly possible to do all the tasks you set out to do for a day. I have hardly heard of a person who completes everything in their To-do-list. So pick out the most important tasks. Pick the tasks that will bring you closer to your life goals. Prioritize them and follow them accordingly.
Pick one goal or habit for the day. Focus on improving that aspect of your life that day. For example: I’m going listen well today, I’m going to have good posture today… etc.
Try to practice mindful eating. Eat healthy as much as possible. Sometimes that’s not easy. So think how your day’s meals would generally go, then think of ways to make them more healthy. May be you could eat a banana with morning sandwiches. Maybe you could pack a few nuts to snack on. If you ponder on it, you will find a way.
May be you can’t workout every day. Think how much physical activity you will be engaging during the day. Will you be walking a lot? Will you be staying in the office all day?? Maybe you could take the stairs today. Maybe you can hit the gym after work. Take your gym bag with you.
After having lunch, when you are feeling all lazy and dazy, review how your day went so far. What is left to do? How can you improvise?
At the end of the day, sit back and review the day. Am I better than yesterday? What did I learn today? Did this day help me get closer to my goals? What went well today? How awesome was I today? What are the things I’m grateful for? Grow a little every day 😘💝